KMAN Publication Inc. International Journal of Sport Studies for Health 2588-5782 3 Serial Number 8 2021 04 27 Acute Inflammatory Response to a Single Bout of Resistance Exercise with or Without Blood Flow Restriction Acute Inflammatory Response to a Single Bout of Resistance Exercise with or Without Blood Flow Restriction 12 18 10.61838/kman.intjssh.3.2.3 EN Journal Article <article> <div class="mb content text-indent"> <h4 class="font-main d-inline font-weight-bold">Background:</h4>  The effectiveness of resistance training (RT) with blood flow restriction (BFR) is limited from the health perspective.</div> </article> <article> <div class="mb content text-indent"> <h4 class="font-main d-inline font-weight-bold">Objectives:</h4>  This study aimed to investigate the acute inflammatory response to a single bout of RT with or without BFR.</div> </article> <article> <div class="mb content text-indent"> <h4 class="font-main d-inline font-weight-bold">Methods:</h4>  Twenty-four non-athletic male students were randomly divided into 3 groups (n = 8), including: (1) high intensity (HIRT- 80% of 1-RM: 3 × 10 R), (2) low intensity (40% of 1-RM: 3 × 30 R) with BFR (180 mmHg) (LIRT + BFR) and (3) LIRT.</div> </article> <article> <div class="mb content text-indent"> <h4 class="font-main d-inline font-weight-bold">Results:</h4>  Significant increase for IL1-β (p = 0.001), IL-6 (P = 0.001), TNF-α (P = 0.002), CRP (P = 0.007), ICAM1 (P = 0.016), HCY (P = 0.008) were observed. These responses in the HIRE and LIRT + BFR groups were significantly higher than in the LIRT group respectively (P ≤ 0.05).</div> </article> <article> <div class="mb content text-indent"> <h4 class="font-main d-inline font-weight-bold">Conclusions:</h4>  The LIRT + BFR has similar effects to HIRT and can be used in rehabilitation training. The gradual overload and proper recovery are very important due to the increase in acute inflammatory responses.</div> </article>

https://journals.kmanpub.com/index.php/Intjssh/article/download/2107/2537