Comparison of the Effectiveness of Mindfulness-Based Stress Reduction Group Exercises with Emotion-Focused Group Therapy on Authentic Happiness in Critically Ill Inpatients and Recovered COVID-19 Patients
Keywords:
Stress, Mindfulness, Emotion-Focused Therapy, Authentic HappinessAbstract
Objective: This study aimed to compare the effectiveness of Mindfulness-Based Stress Reduction (MBSR) group exercises and Emotion-Focused Group Therapy (EFGT) on the authentic happiness of critically ill inpatients and those recovered from COVID-19.
Methods: The research utilized a quasi-experimental design with three groups (one control group and two experimental groups), conducted in three phases (pre-test, post-test, and three-month follow-up). The study population included all critically ill patients hospitalized and then recovered from COVID-19 during the second quarter of 2021 at Imam Reza Hospital in Mashhad. A sample size of 15 patients per group, totaling 45 patients, was considered. Patients were randomly assigned to three groups using a convenience sampling method. The training group (1) received eight 45-minute sessions of Emotion-Focused Group Therapy by Greenberg, Warwar, and Malcolm (2008), and training group (2) underwent eight 120-minute sessions of MBSR by Kabat-Zinn (2005), while the control group did not receive any treatment. Data were collected using Rashid's (2008) Authentic Happiness Inventory and analyzed using mixed ANOVA with repeated measures through SPSS-23 software.
Findings: Results indicated that although both treatments had an effect on authentic happiness and its components up to the follow-up stage (p < 0.01), no significant difference in the effectiveness of the two treatments on authentic happiness in patients was observed.
Conclusion: This research could broadly benefit the psychological state improvement in critically ill inpatients and those recovering from acute or chronic illnesses.
Downloads

Downloads
Additional Files
Published
Issue
Section
License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.