Comparison of the Effectiveness of Mindfulness-Based Stress Reduction Group Exercises with Emotion-Focused Group Therapy on Authentic Happiness in Critically Ill Inpatients and Recovered COVID-19 Patients

Authors

    Samaneh Hatami PhD student, Department of Educational Sciences, Mashhad Branch, Islamic Azad University, Mashhad, Iran
    Masoud Khakpour * Assistant Professor, Department of counselling and psychology, Quchan Branch, Islamic Azad University, Quchan, Iran M.khakpour54@gmail.com
    Mohamadreza Saffarian Assistant Professor, Department of Educational Science, Mashhad Branch, Islamic Azad University, Mashhad, Iran
https://doi.org/10.61838/kman.aftj.5.2.4

Keywords:

Stress, Mindfulness, Emotion-Focused Therapy, Authentic Happiness

Abstract

Objective: This study aimed to compare the effectiveness of Mindfulness-Based Stress Reduction (MBSR) group exercises and Emotion-Focused Group Therapy (EFGT) on the authentic happiness of critically ill inpatients and those recovered from COVID-19.

Methods: The research utilized a quasi-experimental design with three groups (one control group and two experimental groups), conducted in three phases (pre-test, post-test, and three-month follow-up). The study population included all critically ill patients hospitalized and then recovered from COVID-19 during the second quarter of 2021 at Imam Reza Hospital in Mashhad. A sample size of 15 patients per group, totaling 45 patients, was considered. Patients were randomly assigned to three groups using a convenience sampling method. The training group (1) received eight 45-minute sessions of Emotion-Focused Group Therapy by Greenberg, Warwar, and Malcolm (2008), and training group (2) underwent eight 120-minute sessions of MBSR by Kabat-Zinn (2005), while the control group did not receive any treatment. Data were collected using Rashid's (2008) Authentic Happiness Inventory and analyzed using mixed ANOVA with repeated measures through SPSS-23 software.

Findings: Results indicated that although both treatments had an effect on authentic happiness and its components up to the follow-up stage (p < 0.01), no significant difference in the effectiveness of the two treatments on authentic happiness in patients was observed.

Conclusion: This research could broadly benefit the psychological state improvement in critically ill inpatients and those recovering from acute or chronic illnesses.

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Published

2024-04-01

How to Cite

Hatami, S., Khakpour, M., & Saffarian, M. (2024). Comparison of the Effectiveness of Mindfulness-Based Stress Reduction Group Exercises with Emotion-Focused Group Therapy on Authentic Happiness in Critically Ill Inpatients and Recovered COVID-19 Patients. Applied Family Therapy Journal (AFTJ) , 5(2), 27-37. https://doi.org/10.61838/kman.aftj.5.2.4

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