KMAN Publication Inc. (KMANPUB) Applied Family Therapy Journal (AFTJ) 3041-8798 7 Serial Number 31 2026 01 01 Identifying the Impact of Digital Media Habits on Family Cohesion Identifying the Impact of Digital Media Habits on Family Cohesion 1 10 10.61838/kman.aftj.5026 EN Journal Article 2025 07 17 <p><strong>Objective:</strong> This study aimed to explore how digital media habits influence family cohesion, communication patterns, and emotional relationships among Colombian households.</p> <p><strong>Methods and Materials: </strong>This qualitative research employed a phenomenological approach to understand the lived experiences of families in the digital era. The study involved 21 participants (12 women and 9 men) from various regions of Colombia, selected through purposive sampling to ensure diversity in family structure and digital engagement. Data were collected through semi-structured interviews focusing on patterns of digital media use, emotional interactions, and family communication. Interviews were conducted until theoretical saturation was reached, recorded with participants’ consent, and transcribed verbatim. Data analysis followed Braun and Clarke’s six-step thematic analysis framework using NVivo 14 software to code and categorize responses systematically. Credibility and trustworthiness were enhanced through member checking, peer debriefing, and maintaining an audit trail throughout the research process.</p> <p><strong>Findings: </strong>Four major themes emerged: (1) digital media as a connector in family relationships, (2) digital media as a source of disconnection and conflict, (3) negotiating family rules and digital boundaries, and (4) digital media as a tool for emotional regulation and identity. Results revealed that digital media enhanced communication and emotional closeness when used collaboratively but created conflict, emotional distance, and generational tension when overused or unregulated. Families that established flexible digital rules and engaged in shared online activities demonstrated stronger cohesion and mutual understanding.</p> <p><strong>Conclusion: </strong>Digital media plays a dual role in shaping family cohesion—both strengthening and fragmenting relationships. Intentional, balanced, and reflective digital engagement can transform technology into a medium for emotional connection and shared growth rather than disconnection. Promoting digital literacy, family dialogue, and adaptive boundary-setting is essential to maintaining cohesion in the digital age.</p> https://journals.kmanpub.com/index.php/aftj/article/download/5026/9044