Patient Perspectives on Lifestyle Changes Following a Diabetes Diagnosis

Abstract

Diabetes mellitus poses significant health risks and managing it effectively involves substantial lifestyle changes. This study aimed to explore the personal experiences and perceptions of individuals diagnosed with diabetes in regard to the lifestyle changes they undertook following their diagnosis, with the objective of understanding the emotional, behavioral, and health impacts of these changes. A qualitative research design was employed, involving semi-structured interviews with 20 participants who had been diagnosed with diabetes within the past five years. Data collection aimed at achieving theoretical saturation and was analyzed using NVivo software through thematic analysis, focusing on identifying and understanding themes and patterns in participants' responses. The analysis revealed three main themes: Emotional Responses, Lifestyle Modifications, and Health Outcomes. Emotional Responses included initial reactions such as shock and denial, various coping mechanisms, and long-term emotional adjustments. Lifestyle Modifications encompassed dietary changes, increased physical activity, medication adherence, and health monitoring. Health Outcomes were reflected in improvements in physical and psychological well-being, better management of complications, enhanced quality of life, increased knowledge and awareness about diabetes, and varied perspectives on future health prospects. The findings underscore the complexity of diabetes management post-diagnosis and highlight the need for personalized support systems that address both the emotional and practical aspects of lifestyle changes. Effective management strategies should be holistic, incorporating emotional support, practical lifestyle adjustment guidance, and ongoing health monitoring.